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For Accelerated Fat Loss Program:

  • "To see results, you have to be dedicated!"
  • "I started noticing small changes to my body within the first two weeks, but they were enough to keep me engaged."
  • "Don't get discouraged if you don't see major results right away. I was noticing changes along the way and even had comments from other people that they could see changes, but around week six it was like overnight all of sudden I could really see muscle definition, my clothes were really starting to fit differently, and I just overall felt really great."
  • "This is not about 'weight loss' this is about 'fat loss' so don't let the scale trick you into thinking it's not working. Collectively, to date, I have only lost three pounds of weight, but have almost dropped two pant sizes, because I have decreased my fat weight (by about 5lbs) and increased my lean weight (by about 2.5lbs)."
  • "This program is about more than just two personal training sessions a week, you have to be committed and you have to make time to workout in between your sessions. You definitely get out of it, what you put into it."
  • "I think the biggest benefit that I have gotten from this program is the fact that I feel better both physically and mentally. I have so much more energy and have gone from throwing in the towel when it comes to working out and instead have started to pick up the towel and give it everything I've got."
  • "This program helped me get reestablished with a work out regimen. I went from having seriously every excuse in the book for why I couldn't work today to now planning my schedule to make sure I can get a work out in."