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A New Year Can Mean A New You With Help From St. Anthony's Sports Medicine Experts

ST. PETERSBURG, Fla. (January 12, 2011) – Many new year’s resolutions involve losing weight with exercise. To help many achieve their goals, St. Anthony’s sports medicine experts will share tips during “Get Going and Stay Motivated,” a sports medicine lecture on starting a new exercise program and maintaining the routine.

John Gross, MD, who is board-certified in Family Medicine and Sports Medicine, and Victor Lizardi, ACSM certified health and fitness specialist, will present, “Get Going and Stay Motivated: How To Avoid Common Injuries When Starting an Exercise Program.” The sports medicine lecture is scheduled for Wednesday, January 19, 2011 at 5:30 p.m. at St. Anthony’s Carillon Outpatient Center. Lecture attendees will learn proper techniques to avoid common injuries.

To register, call (727) 953-9127 or visit The outpatient center is located at 900 Carillon Parkway, off of Ulmerton Road, near Feather Sound in St. Petersburg.

About St. Anthony’s Hospital
St. Anthony’s Hospital is a 395-bed hospital founded in 1931 as a ministry of the Franciscan Sisters of Allegany and is the first and only faith-based hospital in Pinellas County. As St. Anthony’s celebrates its 80th anniversary in 2011, the hospital continues its rich history dedicated to improving the health of the community by providing high-quality, innovative and compassionate care.

About BayCare Health System
BayCare Health System is a leading community-based health system in the Tampa Bay area. Composed of a network of 10 not-for-profit hospitals, outpatient facilities and services such as imaging, lab, behavioral health and home health care, BayCare provides expert medical care throughout a patient’s lifetime. With more than 195 access points conveniently located throughout Tampa Bay, BayCare connects patients to a complete range of preventive, diagnostic and treatment services for any health care need.

BayCare’s family of hospitals are: Mease Countryside, Mease Dunedin, Morton Plant, Morton Plant North Bay, St. Anthony’s, St. Joseph’s, St. Joseph’s Children’s, St. Joseph’s Hospital-North, St. Joseph’s Women’s, and South Florida Baptist. For more information, visit BayCare on the Web at

Media Contacts:

Beth Hardy (727) 298-6199 Phone, (727) 402-8113 Pager

Sherry Robinson (727) 825-1445 Phone (727) 257-7052 Pager