BayCare Health System Site Map HIPAA Disclaimer Social Media
St. Anthony's Hospital  
Find a Doctor Careers Classes & Events Driving Directions Foundation Pay My Bill Get E-Newsletter
Services About Us Patient/Visitor Info Triathlon Financial Assistance Policy Contact Us News
 
Decrease (-) Restore Default Increase (+) font size
PrintEmail
Bookmark and Share
Health Information Disclaimer
Back


Health Library

Search Health Information   
    Isometric exercise
   
Isometric exercise

Isometric exercise works muscles and strengthens bone. Increased muscle mass elevates metabolism, which in turn burns fat. Strength training is also called anaerobic exercise, as opposed to aerobic, because increased oxygen production is not required.


Review Date: 3/20/2011
Reviewed By: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
adam.com